As the holy month of Ramadhan approaches, Muslims around the world are preparing for a period of fasting from sunrise to sunset. While fasting is a spiritual practice, it is also important to pay attention to our physical well-being during this time. One crucial aspect is our food and diet choices. In this blog post,…
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As the holy month of Ramadhan approaches, Muslims around the world are preparing for a period of fasting from sunrise to sunset. While fasting is a spiritual practice, it is also important to pay attention to our physical well-being during this time. One crucial aspect is our food and diet choices. In this blog post,…
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During the holy month of Ramadan, Muslims around the world observe a period of fasting from dawn until sunset. This annual practice holds deep spiritual significance for Muslims, as it is considered one of the Five Pillars of Islam. However, the benefits of fasting extend beyond the spiritual realm, with numerous health advantages as well.…
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